Posts tagged with mental-health

• Exploring the Role of AI in Self-Reflection and Emotional Growth

  This post was published on 2024-12-28T00:00:00.000Z

  This personal reflection explores how AI chatbots can support emotional growth and self-discovery, offering insights on using AI as a thoughtful companion while acknowledging its limitations compared to human connection and professional therapy.

• Living and Making Peace with Anxiety - A personal journey

  This post was published on 2019-06-02T00:00:00.000Z

  Ok so, this is very different from what I usually post. It is also, hands down, the hardest post I have ever written. But, there is no point in keeping this to myself. No achievement is unlocked by suffering in silence. No medal for pretending everything is A-OK.